• michellegill87

Green Eggs (yeah, it's a real thing)

Updated: Jan 26, 2021

This is one of the easiest ways to incorporate a bunch of veggies into your baby's scrambled eggs & it's super tasty. I make a big batch for the whole family for breakfast! You can add whatever veggies you like but I use...

-1 egg

-a large handful of spinach

-2 small mini red/yellow peppers

-a small handful of chopped onion

-1-2 cloves of garlic

-splash of oat mylk

-1 tsp of butter, ghee or olive oil

PREPARATION: Steam all the veggies together then blend until it creates a chunky puree. In a separate bowl scramble your egg with a splash of oat mylk (to soften) then mix in the veggie puree. Melt a little butter, ghee or olive oil in a pan and scramble like usual! I serve with a side of avocado, a little shredded cheese & whatever she feels like stealing off my plate, usually my bagel.

Aunty Angie (my sister, a holistic nutritionist) loves this recipe because spinach is a good source of magnesium, iron (twice as much iron as most other greens) & vitamins A,C & K - which is important for maintaining bone health. There is actually no vegetable richer in Vitamin K than spinach so you can feel extra good about serving this to your little one(s)!

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